Red Light Therapy

What is Red Light Therapy : Red light therapy (RLT) is a treatment that uses low wavelength red light to reportedly improve your skin’s appearance, such as reducing wrinkles, scars, redness and acne.

What are the benefits of red light therapy : There are many red light therapy benefits such as enhancing a person’s cellular function, and supporting greater balance and energy efficiency across the body, healthier sleep, reduced inflammation, healthy skin, and improved recovery, among other aspects of a healthy lifestyle.

Red light therapy is a treatment for some common skin conditions, including to:

Improve wound healing.
Reduce stretch marks.
Reduce wrinkles, fine lines and age spots.
Improve facial texture.
Improve psoriasis, rosacea and eczema.
Improve scars.
Improve sun-damaged skin.

Sauna

Sauna bathing health benefits include detoxification, increased metabolism, weight loss, increased blood circulation, pain reduction, anti-aging, skin rejuvenation, improved cardiovascular function, improved immune function, improved sleep, stress management, and relaxation.

 

10 Amazing Sauna Benefits

Elevated Cardiovascular Function. …
Improved Circulation. …
Lower Blood Pressure. …
Stress Management. …
Reduced Joint Stiffness and Soreness. …
Pain Relief. …
Stronger Immune System. …
Enhanced Athletic Performance.

Normatec Compression

Some of the benefits include:

Flushing of lymphatic fluids and lactic acids, helping remove toxins from your muscles.
Reduced inflammation.
Improved circulation.
Reduced water accumulation.
Accelerated recovery and rehabilitation.

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